VINYASA YOGA CLASS with Charlotte - www.southlondonyoga.co.uk
Sundays every week 6.30pm - 7.30pm

Suitable for beginners and more experienced yogis, this flowing Vinyasa Yoga class begins with breathing exercises and Sun Salutations to warm up the body. We then move onto balancing poses, core abdominal strengthening exercises, forward bends, twists and hip opening postures. We finish with a final relaxation or Shavasana allowing us time to soak up the benefits of our practice and prepare ourselves for the week ahead.

Price: £8 drop-in
or
– 5 yoga classes for £35 (to use in 2 months)
– 10 yoga classes for £60 (to use in 3 months)

Contact: Charlotte Tracy on 07904 067 844

To find out more visit: www.southlondonyoga.co.uk

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